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C and E recharge each other

The Pecking Order of Free Radicals and Antioxidants: Lipid Peroxidation, α-Tocopherol, and Ascorbate

"Although vitamin E is located in membranes and vitamin C is located in aqueous phases, vitamin C is able to recycle vitamin E; i.e., vitamin C repairs the tocopheroxyl (chromanoxyl) radical of vitamin E, thereby permitting vitamin E to function again as a free radical chain-breaking antioxidant. "

BuettnerG.R.
https://www.sciencedirect.com/science/article/pii/S000398618371074X


https://nyaspubs.onlinelibrary.wiley.com/doi/full/10.1111/j.1749-6632.1987.tb23761.x

C regenerates E, E regenerates C

Interaction of Ascorbate and α‐Tocopherol

ETSUO NIKI
First published: July 1987 https://doi.org/10.1111/j.1749-6632.1987.tb23761.x


"ascorbate can directly regenerate tocopheryl radicals back to the reduced tocopherol form"

Ascorbate, Tocopherol and Carotenoids: Metabolism, Pathway Engineering and Functions
Nicholas Smirnoff

First published: 12 November 2007
https://doi.org/10.1002/9780470988565.ch3